Stay Health this Flu Season-Better You Newsletter
Flu season is coming, and there are steps you can take to stay healthy! The flu can be tough on young children, older adults, and people with ongoing health conditions. The good news? You have real power to protect yourself and others.
Simple habits that work
Start with these everyday actions that stop germs from spreading:
• Wash your hands regularly with soap and water
• Cover your nose and mouth when you cough or sneeze to contain droplets
• Stay home when you're sick to protect those around you
Get vaccinated - it's your best defense
The flu vaccine is a smart choice for most people. It protects you from getting sick, makes symptoms milder if you do catch the flu, and helps protect the people around you.
Timing matters: The Florida Blue Centers are hosting vaccine clinics with Walgreens in September and October - the best time to get your flu shot. Find a center close to you and make an appointment, or just walk in.
Your doctor can help you pick the flu vaccine that's right for you based on your age, health, job, and lifestyle. And check with your doctor about other important vaccines: COVID-19, RSV, pneumococcal, T dap (tetanus, diphtheria, pertussis), shingles, and Hepatitis A and B. These vaccines work together to keep you and your community healthy and strong.
Resources: cdc.gov; FloridaBlue.com
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